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Spinal Decompression
For Spinal Stenosis
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Spinal Decompression For Spinal Stenosis
Many causes can lead to back problems, including spinal stenosis. Usually, this occurs when the spaces in your spine are narrowed, putting pressure on the spinal cord and nerves that can travel through the spine. Lesser space within the spine means lesser space for the spinal cord and nerves that can irritate, compress, or pinch them, leading to sciatica or back pain. Remember, it mostly happens in the lower back and spine. Do you know that spinal stenosis doesn't develop overnight? It usually takes a long time to develop, commonly due to wear and tear or osteoarthritis. The changes in your spine occur naturally, which may be the only reason you may not have any symptoms for a long time. But it is a good idea to get examinations such as x-rays or others to help determine the cause. Depending on where the condition is, you may experience symptoms accordingly, such as pain, numbing, tingling, and weakness in your neck, back, arms, hands, legs, or feet.
Spinal Stenosis Symptoms
- Sciatica
- Chronic lower back pain with weakness in the legs
- Feel relieved while sitting but once up and standing, the pain will return
- General leg pain, tingling, weakness, and numbness, radiating from back to buttocks
- Lower back pain
- Lessening of discomfort when the patient is leaning forward or sitting
- Worsening pain when bending backward or standing
- Inability to walk moderate distances without experiencing pain
Who Can Develop Spinal Stenosis?
As mentioned above, the condition commonly happens due to wear and tear with age, and it is the most common type of stenosis (Secondary) among people. However, apart from age, several other factors could put you more at risk, such as:
- Sciatica
- A history of injuries
- Smoking
- Participating in sports
- Obesity
- Infections, diseases, or tumor
It is not only common among people over 50, but women post-menopause are also at a higher risk of developing spinal stenosis.
Spinal stenosis can put you at many risks, as many will not develop symptoms until the condition is well-developed. It is quite a thing to be worried about, as it can be challenging to unknowingly develop the condition without even being able to do anything about it.
* Disclaimer: Results are not guaranteed and may vary from person to person.
Spinal Stenosis Diagnosis
The healthcare provider will review the medical history, ask about the patient's symptoms, and conduct a physical exam. The practitioner may feel the spine by pressing on different areas to see if there is pain. They will ask the patient to bend in different directions to see if different spine positions result in pain. They will observe movements and balance and check arm and leg strength. They will perform examinations, such as x-rays, which use radiation reflecting on any changes in the bone structure, such as loss of disk height and development of bone spurs that narrow the spine's space. MRI is magnetic resonance imaging that creates cross-sectional images of the spine. It provides detailed images of nerves, disks, and the spinal cord in case of tumors. They may even ask the patient to undergo a CT myelogram, a combination of scans that creates cross-sectional images. It adds a contrasting dye to see the spinal cord and nerves.
How Can you Treat Spinal Stenosis with Spinal Decompression?
Non-surgical spinal decompression helps to alleviate pressure on the spine and nerves by gently stretching and allowing more space. The condition can make you uncomfortable and even make your movement difficult, such as simply standing or walking. When the pressure is released, it promotes healing by removing barriers that prevent healthy nutrients from the affected areas. Overall, it helps nurture a healthier environment for your spine and nerves so they can function.
If you experience the above symptoms, contact Foothill Family Chiropractic to schedule an appointment at (909) 490-4443 and embark on a healing journey today.
Our Online Reviews
Foothill Family Chiropractic is unique in their approach to treatment. Dr. Mehr treated my back injury over 6 years ago after an auto accident. He treated me with decompression treatment, which my previous chiropractor didn't do. And I have been pain free since then. I recently saw him for an adjustment for some tightness in my lower back.
Dr. Mehr is unique because he listens to you then educates you on your issue then explains the customized treatment to help you get better. As a dentist, my back and neck are important. Dr. Mehr has kept my back and neck in good health. *
Caring staff. It is truly a family! Dr. Mehr is an amazing healer. He treated my lower back pain with decompression and laser. *
V. M.La Verne, California
I am 71 yrs old and have never been to a chiropractor. For a year I had been suffering with chronic, sometimes crippling nerve pain. My son recommended Dr Mehr @Foothill Family Chiropractic. Dr. Mehr and his friendly, competent staff immediately put me at ease. With his decompression treatments I am able to walk better often with no pain. Here’s to more and more pain free days. I highly recommend Foothill Family Chiropractic.*
A. K.La Verne, California
You don't have to live with pain. I went there because I suffered a chronic back pain. That made me gain weight and I was unable to do any kind of sport. After almost 3 months of spinal decompression, therapy and adjustment I can said that I'm free of pain. But you have to be committed with the program and follow their instructions. The only difficult part is the logistic of going there 3 times per week, other than that you just have to go there and relax. They will make you feel better! *
H. M.La Verne, California
I have seen Chiropractors off and on for over 20 years. Dr Mehr is by far the best chiropractor I have ever gone to. In fact, after incurring a back injury in January 2023 I started with a particular chiropractor who was recommending surgery at my third appointment.
I was looking for a non-surgical solution.
I then came to Dr Mehr needing to use a low back brace to stand up. I brought x-rays and an MRI I had done with me. He explained what they were showing and what treatment he would recommend. Through spinal decompression and chiropractic adjustments, by April 2023 I did not need to use the back brace anymore.
Recently, September 2024, Dr Mehr took x-rays of my neck. After educating me to what they were showing, we started neck decompression treatments. Within a month of these treatments I am already seeing increased mobility, strength and balance.
Going to Dr Mehr is the best decision I ever made. He is very knowledgeable, very skilled and very friendly. He cares about his patients and does his best to help them get, and stay, healthy. I HIGHLY recommend Foothill Family Chiropractic. They are the BEST. *
* Disclaimer: Results are not guaranteed and may vary from person to person.